- lunch-and-dinner
- •
- 2020-04-02 13:27:39
Green Couscous
I never wanted to cook couscous. Out of stubbornness, probably. Or misconception. Or both. I believed this grain can't make a decent meal. I was wrong...it can make a great meal!!!
As in everything I (or you) cook, it's all about the flavours we combine. And textures. And the way we manage to make our or others' tastebuds cry. If you throw a plate with soaked couscous, salt, pepper and olive oil...big failure chances. But if you throw some green veggies, herbs, a great garlic sauce...it's another story. I will share with you my experiment from today's lunch. Try it and let me know how it went :)
If you don't have the veggies my recipe needs, no worries at all, just use what you have at home. Same with the herbs.
Ingredients for 4 servings:
- 150 gr. couscous
- 300 ml. boiling water + 1/2 tsp salt
- 100 gr. peas
- 200 gr. green beans
- 200 gr. broccoli
- 100 gr. Cherry tomatoes
- 30 gr. raw pumpkin seeds
- 20 gr. of mix herbs, fresh or dry, whatever you have at home (mint, basil, oregano, thyme, parsley)
- 6 garlic cloves
- 1 tsp. salt flakes
- 1/2 tsp ground pepper
- 3 tbsp cold pressed sunflower oil/olive oil
- 2 tbsp vinegar
Method:
- Place the couscous in a bowl and add the boiling water and salt. Leave for 7-10 min to soak and after mix with a fork.
- Put the raw pumpkin seeds in a frying pan with a pinch of salt flakes and roast over high heat, stirring constantly, for 2-3 min, until crunchy.
- Boil or steam al dente the peas, green peas and broccoli (or any other vegetables you might have at home).
- Cut the cherry tomatoes in half.
- Crush the garlic cloves in a bowl. Add the salt flakes, pepper, oil and vinegar. Stir until combined.
- Chopp the herbs if they are fresh and add them to the garlic sauce or, if they are dry, add them directly to the garlic mix.
- In a large bowl place the couscous, green veggies, tomatoes, garlic and herbs sauce. Combine well. Season with more salt and pepper if needed.
- Sprinkle the roasted pumpkin seeds on top.
Enjoy!